The ride, depending on which way I travel is about 12-15 miles. It is great to finish a day at work and jump on your bike to soak up a little sun, fresh air and gain energy. Just thinking about it is motivating me to lose those last 35 pounds. Even more astounding is that I am also motivated to keep it off.
My juicer and I have a date everyday.
Grapes, Pineapple and Cranberries
accompanied by Steel Granola and my faithful protein bar.
This juice has a wonderful bitter-sweet taste. After making this particular juice I gathered the pulp to freeze it for a future use. Little did I know that I would pull that pulp out the next day to make Griddle Cakes.
If you are not ready to use your fruit right away, try placing it in the freezer. When you are ready pull it out and let it thaw before juicing. Most of my berries are stored in the freezer during the harvest season, allowing me to enjoy the fresh flavor when I am ready.