Aerobic Classes



2014  Spring Schedule 

Class Description:

Garden Room:  This is the name of my studio  located in my home where I offer Walk Live Classes.  As many of you know, my yard is a complete garden so it is very fitting to say that the Garden Room is located just Beyond the Garden Gate. 
Address: 3375 E. Cedar Lake Dr, Greenbush.
 

Walk Live: Indoor, Walk In Place, Low-Impact, Aerobic & Strength Building.

 
Healthswap:  Bi-Weekly, Weight Loss Program, Giving Support to Personal Goals




Classes Are Now Scheduled for 2014
Times and Locations are listed below. 


Monday: Walk Live 9:00 a.m. 
This class encourages walking, stretching and balance for my friends 60 years and above.
Location: Garden Room


Walk Live @ 5:15 p.m.
Location: Witz End in East Tawas
1334A E. Huron St
 www.witzend.co


Healthswap Meetings
Harrisville Library 3 - 4 p.m.
Second and Fourth Monday
(Beginning in March Healthswap will be moved to the Garden Room)

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Tuesday: Walk Live @ 4:00 - 5:00 p.m.
Location: Garden Room
Sorry this class is full


Walk Live @ 5:30 - 6:30 p.m.
Sorry this class is full

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Thursday: Walk Live @ 4:00 - 5:00 p.m.
Location:  Garden Room
Sorry this class is full

 
Walk Live @ 6:00- 7:00 p.m.
Location: Garden Room
Space available - call 989-739-3765  to register today.

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Friday:  Walk Live @ 9:00 a.m.
Location: Garden Room
Space available - call Valerie today.

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You pay at the door.  If you plan on attending often - you may purchase a pass allowing you to attend 8 classes for $35.00.  Passes do not expire. Witz End offers their own specials and cost may vary.

Prices:
At the door $5.00

Monthly Pass $35.00

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You can exercise at home but there is something about sweating with friends, laughing, encouraging one another and having some fun on the side to  help keep you motivated.

Come and Join Us!

Healthswap is a support group for changing your eating habits for life.  More information is located on the Healthswap Page of this blog.

Questions Please Call 989-739-3765

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