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To answer the much asked question,
"Why the importance on giving up night time snacks?"
The answer is because I need to break the bad habit of just eating for no reason or I will end up gaining all my weight back over time. Great example of this would be the last couple of days. Life took a turn on me and how did I handle it? By putting on two pounds from eating out of emotions. No, I do not have it all together yet, nor will I during this life. After two days of eating mindlessly, I once again asked the Lord to "make me care about what I am eating". The good news is that I now catch myself thinking "you are only punishing yourself and it does nothing to solve the problem". It is nice to see that even my thinking process is starting to change.