The last five years has been a wonderful journey for me. I have seen and experienced the thrill of overcoming, learning and applying information, pursuing, accomplishing, developing and making new friends. I am sure the list goes on....
I have invested this time sharing with you my journey of losing weight, maintaining that weight loss and sharing the joys that have come my way as I tried to be an example of what I preached. After the many years of sharing this part of my life - it is time for this blog to come to an end due to a permanent foot injury. My personal physical health will always be of great importance to me. A special Thank-you to all of you for your interest and following Healthswap over the many years.
As I say good-by...........
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